Water | 72.3g |
Energy | 133.0kcal |
Energy | 556.0kJ |
Protein | 21.17g |
Total lipid (fat) | 5.33g |
Ash | 1.13g |
Carbohydrate, by difference | 0.07g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.66mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 403.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 6.72mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 23.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.206mg |
Niacin | 4.549mg |
Pantothenic acid | 0.76mg |
Vitamin B-6 | 0.564mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 68.3mg |
Betaine | 14.6mg |
Vitamin B-12 | 2.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.124g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.136g |
16:0 | 1.178g |
17:0 | 0.06g |
18:0 | 0.742g |
20:0 | 0.001g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 2.648g |
14:1 | 0.032g |
16:1 undifferentiated | 0.182g |
16:1 c | 0.182g |
17:1 | 0.049g |
18:1 undifferentiated | 2.381g |
18:1 c | 2.134g |
18:1 t | 0.247g |
18:1-11t (18:1t n-7) | 0.124g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.582g |
18:2 undifferentiated | 0.523g |
18:2 n-6 c,c | 0.253g |
18:2 CLAs | 0.27g |
18:3 undifferentiated | 0.003g |
18:3 n-3 c,c,c (ALA) | 0.003g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.053g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.247g |
Fatty acids, total trans-monoenoic | 0.247g |
Cholesterol | 64.0mg |
Tryptophan | 0.238g |
Threonine | 0.931g |
Isoleucine | 0.9g |
Leucine | 1.703g |
Lysine | 1.851g |
Methionine | 0.601g |
Cystine | 0.222g |
Phenylalanine | 0.806g |
Tyrosine | 0.73g |
Valine | 0.957g |
Arginine | 1.394g |
Histidine | 0.686g |
Alanine | 1.207g |
Aspartic acid | 1.898g |
Glutamic acid | 3.348g |
Glycine | 0.966g |
Proline | 0.87g |
Serine | 0.813g |
Hydroxyproline | 0.145g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |